Hi all! So a couple of new things that you may have noticed, apopofcolour.wordpress.com is now apopofcolour.com! Yay! I switched hosts, but am still powered by WordPress, just working on a few kinks!  If someone is a WordPress wizard please let me know! This is now a bit tougher than the free blogs, but I’m […]

So for about a year now I have been a workout addict.  I hit the gym about five days a week and either do cardio or a variety of different fitness classes (my favourite is Group Power).  I find that if I miss a day I just feel so off; I’m pretty sure that I […]