Posts Tagged ‘fitness’

Fit style: Goody hair products

I’ve never had an issue with going to the gym. Since 2011 I’ve been a fitness instructor teaching two programs at gyms around the city. Honestly, it’s the food part that gets me. As I mentioned in my last post, one of my goal’s for this year is to lose 10 pounds by May.  I’m […]

Fitness Fridays: Protein pancakes

Being on a huge health kick lately, my co-worker Jen sent me her recipe for protein pancakes.  Now whenever I hear about protein pancakes, I always think that it includes protein powder, which I tried and didn’t end up liking (I’ll give it another chance eventually). Her recipe was super easy, low in sugar, and […]

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