Posts Tagged ‘sexy and i know it’

Fitness Fridays: Music choices

I once read on Self magazine’s website that they rated “Sexy and I Know It” by LMFAO as the best workout song. Why?  Because of the beats per minute (BPM). BPM is used as tempo in the music.  For example, the more BPM a song has the motivating the music is, at least for working […]