Archive of ‘Fitness Fridays’ category

Fitness Fridays: Strawberry Kale Smoothie

I decided to launch a fitness series with every Friday dedicated to a wellness blog post.  Fitness and health has been a big part of my life since basically university.  When I was growing up I never really ate well.  I loved sugary foods (still do actually) and whenever I would indulge in fatty foods […]

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