It’s been a busy summer here in Winnipeg! From Folk Fest to Fringe to Folklorama (which officially started yesterday), my calendar has been jammed packed with things to do. Although these festivals happen sporadically over the summer, there are also a number of events that you can sign up for here in the city that […]
As someone who is active pretty much everyday, I tend to sweat a lot. If I’m not teaching a class, I’m working out in one form or another. With it being summer, I love partaking in a couple of the marathons that happen here in Winnipeg. Most times I’ll just do a charity run, but […]
Okay, let’s talk about health here for a second. For as long as I can remember, I have always had a battle with my weight. Back when I was younger, I only really ate greasy, trans-fatty foods that were so bad for my health. I was very overweight for my age and I would get […]