I’ve never had an issue with going to the gym. Since 2011 I’ve been a fitness instructor teaching two programs at gyms around the city. Honestly, it’s the food part that gets me. As I mentioned in my last post, one of my goal’s for this year is to lose 10 pounds by May.  I’m […]

I’m 27 and I’ve never seen The Nutcracker. That actually all changed this past Saturday when I got the chance to attend opening night of the Royal Winnipeg Ballet’s The Nutcracker, something they perform year after year, around Christmastime. Tchaikovsky’s masterpiece has always been a classic, and unfortunately since I wasn’t taken to see it […]

So with the holidays comes stress. Planning, cooking, shopping, wrapping up things prior to the New Year, we all have lots of stuff to do! If you need a little time to unwind, or know someone who is in serious need of some TLC, here are five gift ideas to create some zen and balance […]